5 Awesome Benefits of Cuddling
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Developing intimacy and happiness in a relationship is a full time job that requires an exceptional amount of commitment. Intimacy comes in many forms; however, one would be hard pressed to find a physical mechanism that helps to cultivate closeness and intimacy in a relationship the way that cuddling does.
There are multitudinous physical and psychological benefits associated with cuddling. Not only does it help to develop a strong bond within the relationship, but it also provides a number of individual health benefits.
There is something remarkably affirming about cuddling. It is the one way to express love without having to say a word. It is a powerful way to connect with your partner, and it provides warmth and security.
Ready to check out 5 of the most amazing benefits? Let’s go!
1. Cuddling Strengthens the Relational Bond
There are numerous studies that reveal that the closer you are to your partner during sleep hours, the more likely you will be to feel satisfied and happy with your relationship in general.
Actually, cuddling is a natural human activity that begins at birth, and humans relate the warmth of cuddling with the feeling of love and security they felt as infants.
Research also reveals that cuddling releases oxytocin, which is the “good time” hormone; subsequently, the feeling of overall happiness rises to an exceptional level.
